Prenatal Couple Yoga Workshop

Prenatal Couple Yoga Workshop

Expired
Workshops

About

Bonding time for couples to understand the pregnancy and childbirth journey. Mindful Space believes that positive & mindful parenting is a learnable skill. They aims to empower parents to better support and accept their children well-being and emotions. Most...
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Program schedule

Part A (45mins)

- brief overview of the medical/cultural context, both past and present, of pregnancy and birthing

- understand in more detail the stages of labour

- come up with a birth plan

- labour, interventions used in labour and informed choices 

- how yoga fits into the picture 

- mom's state of mind after birth (post natal blues, depression)

Part B (45mins)

Prenatal couple yoga session

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Duration

November 1, 2019 - November 1, 2019

Venue

Mindful Space, Singapore

Fees

$66 (per couple)

Language of event

English

Organized by:

Mindful Space

+65 6910 5770 // +65 9783 7313
connect@mindfulspace.com.sg

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