WildLotus Yoga Progression Workshop

WildLotus Yoga Progression Workshop

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Workshops

About

His classes are an experience of vinyasa-style flow practice to create strength with intelligent alignment to safely achieve and maintain optimal health. Informed by deep study of Tantra Yoga philosophy, Patrick Creelman, Pure Yoga's founder's practice and teaching...
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Highlights

This training will include full practices, lectures and Q&A periods. 

  • Detailed asana alignment workshops
  • Therapeutic applications for asana 
  • Physical adjustments for teachers and students
  • Detailed training for optimal use of yoga props
  • Inversions, alignment, study
  • Basic functional anatomy training
  • Discussion and lecture on the importance of having a home yoga practice
  • Asana sequence planning for home yoga practice
  • Preparatory pranayama exercises for the rib cage and the lungs
  • Pranayama practice: Ujjaii I, Ujjaii II, Viloma
  • Daily guided Yoga Nidra practice

Program schedule

- 6 hours per days, 24 hours in total:

9:00am to 12:00pm & 2:00pm to 5:00pm (31 Oct to 2 November)

10:00am to 12:00pm & 1:00pm to 5:00pm (3 November)

 

Cancel and refund policy

  • Payment must be made 48 hours after registration, otherwise Pure Yoga reserves the right to release your mat to the next registrant waiting-in-line.
  • No refund or credit will be given for cancellation starting 6 October 2019.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.
  • Pure Yoga reserves the right to cancel the training as it sees fit, without any compensation made to the registrant other than refund of payment.

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Duration

October 31, 2019 - November 3, 2019

Venue

Ngee Ann City, Singapore

Fees

900

Language of event

English

Organized by:

Pure Yoga


events@pure-yoga.com

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